You are searching for the right therapist to work with. In my practice, you are not just another client; I am genuinely curious about your unique process and just as invested in your journey. I aim to deliver the kind of care I’d want for my loved ones if they sought out guidance and support. My practice offers a dedicated space where individuals, couples, and families are guided through the different “seasons” of life. Whether it’s overcoming a recent crisis, life transitions, chronic mental health challenges, or navigating through complex relationships and/or family dynamics, I am at your service and here to support at every turn.
Drawing inspiration from Kintsugi, the Japanese art of mending broken ceramics with gold to craft unique masterpieces, my therapeutic philosophy similarly celebrates your imperfect yet remarkable journey. I believe in the power of redrafting, repairing and revitalizing your mental wellness to support your overall vitality. I aim to help you embrace your battle scars rather than seeing yourself or your life as “broken.” It’s not about letting past flaws or current weaknesses define you, but about acknowledging your inherent resilience.
In my therapy practice, I will provide a safe and supportive environment for individuals struggling with conditions like depression, anxiety, panic disorder, PTSD, and agoraphobia. I will offer evidence-based interventions tailored to each person’s specific needs, aiming to reduce symptoms, improve coping skills, and enhance overall quality of life. My approach will be holistic, addressing the interconnectedness of mental, emotional, and physical well-being.
My practice will cater to couples and families seeking to strengthen their bonds and enhance communication. I will facilitate sessions that promote understanding, empathy, and healthy conflict resolution. Through evidence-based approaches like family systems therapy and communication skills training, I will help families cultivate deeper connections and navigate challenges more effectively.
For elderly individuals dealing with Alzheimer’s disease, chronic illnesses, or terminal conditions, as well as their caregivers facing fatigue and stress, my therapy practice will offer support and guidance. I will provide coping strategies, emotional support, and resources to help navigate the complexities of aging and caregiving.
My practice will assist families navigating the challenges of DCFS involvement. I will provide support, advocacy, and resources to help families understand and navigate the legal and emotional aspects of their situation. I will work to strengthen family bonds and create a supportive environment for children and parents alike. I will support, encourage and work with parents who are trying to reunify with their children.
In my therapy practice, I will recognize and address the unique cultural perspectives and values of Filipino and Asian individuals, including both positive and toxic aspects of their psychology. I will incorporate principles of Filipino psychology to promote healing and well-being, while also addressing toxic values that may contribute to mental health issues. Through culturally sensitive therapy, I will help individuals embrace their cultural identity and navigate the challenges of immigrant and bicultural upbringing.
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